Lessons Learned

This month, Chris Waddell is doing a west-coast tour of Nametags, his education program.  He will travel from Seattle to San Diego by handcycle, collecting hero stories along the way.  Chris, a good friend from Middlebury College, started doing Nametags.

The Power of Mindfulness

Mindfulness has become a bit of a buzzword lately.  Once considered a touchy-feely term reserved for those on the fringe, mindfulness has slowly made its way to mainstream society. So why the shift?  Science.  The more that scientists discover about brain.