Making brain science easy to understand and apply so that people can use challenges as opportunities to build resilience.

The Power of Mindfulness

Mindfulness has become a bit of a buzzword lately.  Once considered a touchy-feely term reserved for those on the fringe, mindfulness has slowly made its way to mainstream society. So why the shift?  Science.  The more that scientists discover about brain development and human health and wellness, the more they

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The Resilient Mindset Model Overview

The (Updated) Resilient Mindset Model The unpredictable nature of today’s world demands resiliency. To be successful, we have to be able to respond to challenge quickly and decisively. The big issues of today– poverty, war, climate change– and the small, everyday issues—overextended schedules, illnesses– require a new way of thinking,

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Feeding The Ant Using TRMM as a Lens for Mindful Investment

**This blog is part of a series using The Resilient Mindset Model as a lens to analyze interesting topics.  For background information about the model, please see http://centerforresilientleadership.com/uncategorized/the-resilient-mindset-model-overview/ After my last blog, several people asked me to write a follow-up giving suggestions of how to develop brain pathways that encourage long-term

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