Mindfulness has become a bit of a buzzword lately.  Once considered a touchy-feely term reserved for those on the fringe, mindfulness has slowly made its way to mainstream society. So why the shift?  Science.  The more that scientists discover about brain development and human health and wellness, the more they

The (Updated) Resilient Mindset Model The unpredictable nature of today’s world demands resiliency. To be successful, we have to be able to respond to challenge quickly and decisively. The big issues of today– poverty, war, climate change– and the small, everyday issues—overextended schedules, illnesses– require a new way of thinking,

**This blog is part of a series using The Resilient Mindset Model as a lens to analyze interesting topics.  For background information about the model, please see http://centerforresilientleadership.com/uncategorized/the-resilient-mindset-model-overview/ After my last blog, several people asked me to write a follow-up giving suggestions of how to develop brain pathways that encourage long-term